New research finds that eating an avocado a day reduces LDL (low-density lipoprotein) in the blood and thereby reduces the risk of cardiovascular problems by 4 percent.
related: #avocado #LDL #heart
In Ireland, old wind turbine blades have been used to build a bridge, this way reusing the material and reducing the cost and environmental impact of building the bridge with new materials.
related: #wind_turbine #bridge
Some research suggests that in many cultures interrupted sleep with two sleep phases was usual. Only with the advent of artificial light in the industrial revolution, the two phases were merged to one. That is, waking up at 3am in the morning should not be something to worry about.
related: #sleep #phase
