Neat News 884 (added 2018-06-02)
Brisk Walking for Health
Public Domain by Brazzy
Walking fast reduces the risk of heart problems and premature death by 24 percent. For over 60 year olds the risk reduction is double as big.
Walking fast reduces the risk of heart problems and premature death by 24 percent. For over 60 year olds the risk reduction is double as big.